Coffee Enema Instructions:
Supplies needed:
- Enema bucket/bag
- Organic fine ground, reg. roast or SA Wilsons Therapeutic-Grade Coffee
- Non-aluminum, non-teflon cooking pot (stainless steel is best)
- Strainer to strain the coffee grounds (stainless steel fine-webbed wire mesh strainer)
- 1 gallon of steam distilled water or reverse osmosis water
- old towel and a pillow to lay comfortably with on your bathroom floor
For Regular Coffee, use the following proportions to make your coffee solution:
To make enough for 1 enema, combine 2-3 TBSP of coffee with 8 oz. of water in pot
To make enough for 4 enemas, combine 1cup of coffee with 4 cups of water in pot
To make enough for 6 enemas, combine 1 ½ cups of coffee with 6 cups of water in pot
@ Cook as directed:
Bring coffee and water to a boil for 3 minutes to evaporate the acids. COVER and simmer on the LOWEST setting for 17 minutes. Total cooking time is 20 minutes.
Strain coffee with wire mesh strainer. Make sure there is no coffee grounds in your concentrate.
This will be your concentrate. For each enema you will use one cup of coffee concentrate and add three cups
of warm water to it.
For SA WILSONS THERAPUETIC-GRADE COFFEE, Follow cooking directions below:
In a non-aluminum pot or saucepan:
empty 4 cups of filtered or distilled water into your pot with 3 rounded tablespoons of SA Wilsons organic coffee (finely ground)
Stir the coffee to make sure all is mixed in the water, then bring to a
boil and boil for 3 to 5 minutes, stirring occasionally.
Reduce heat and cover pot or saucepan with lid and let simmer for 15 to 20 minutes.
Remove from stove element and let coffee cool down to room temperature.
Strain coffee through a fine sieve* (not a coffee filter!) to remove as many coffee grinds as possible.
Because of the boiling process, some of the water may have evaporated, add
plain filtered water or distilled water to the coffee to bring it up to 4 full cups. Use the full amount to fill your coffee enema bucket and proceed with your enema.
